The biggest question I get when people switch to NSNG® (or any low carb high fat diet), is “Won’t my cholesterol get too high?”. The next thing I hear is ” My family, friend or doctor is telling me that I’m going to give myself a heart attack.”

If you’ve asked yourself these questions, you are not alone, and I completely understand your concern. But the truth is that high consumption of cholesterol-rich foods does not create high cholesterol in your blood. Also, there is no concrete evidence that high serum cholesterol is even the cause of heart disease. That’s right – you heard THAT!

Are you confused now? Most people are when they hear this. I get so many questions about this on social media that I decided to make it is easy for folks and create a new podcast package with all you need to know on the subject in one handy place – The Cholesterol Collection.